Alternative Medicine Doctors Maryland
Alternative medicine refers to the use of healing therapies that are not part of traditional medical treatments. At Shakthi, we offer several alternative medicine therapies like Acupuncture, Amethyst Bio-Mat treatments, and much more!
Alternative Medicine
Alternative medicines are used in place of conventional practices with the hopes that they provide the same healing effects as standard medical care.
These non-traditional medicine practices do not find their origins in scientific methods, but rather in cultural practices that have been maintained for many years. Some identify alternative medicine as “Eastern Practices” that have been held for thousands of years. Others identify alternative medicine as metaphysical and spiritual practices that provide healing therapies.
So, what does this mean for the average person? How do you identify what alternative therapy practices may prove beneficial? Learn more below.
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What does Shakthi Mean?
Shakthi (Shuk-thee) means Strength, Empowerment, and Agent of Change.
Frequently Asked Questions
We value the importance of the relationship between the doctor and the patient. That is why Dr. Jyothi Rao has taken the time to answer some of the most commonly asked questions at Shakthi Health & Wellness. View our FAQ page here.
Alternative Medicine: A Quick Look at It & Its Advantages
Alternative medicine though often mentioned in the same breaths as integrative and complementary medicine is not quite the same thing. Though alternative medicine treatments are used in both of those last two types of therapies alternative medicine stands on its own as it has for centuries.
The practices that fall under this umbrella have been being used for centuries and bring with them a whole wealth of unique advantages. Of course, the advantages depend on the alternative treatment used and how it is executed.
Perhaps the biggest advantage of using an alternative treatment is that it is all-natural. This means that they work with your body’s natural systems and energies to help in the healing process. Because of this, they offer a less intrusive and are gentler on your system shaving fewer side effects.
Along with this very important advantage comes a wealth of others including:
- Alternative medicine treats the whole body not just the symptoms of the illness or health concerns.
- More personalized consultations that bud a stronger doctor-patient relationship.
- Alternative medicine tends to be more about prevention than being reactive
These treatments as we said have not been scientifically proven but rather proven to work through constant execution and anecdotes on the results of these treatments for centuries. Though many of them have been the subjects of scientific studies.
Alternative Medicine Therapies
Nearly half of all American adults have claimed to incorporate some form of alternative medicine therapies in their health care treatments. Some individuals choose to rely solely on alternative therapies while others incorporate alternative therapies with their standard medical treatments.
The majority of alternative health care therapies are not backed by scientific methods or research. Their effectiveness has not been proven by scientific standards, but by anecdotal research and practice.
Woman getting an acupuncture treatment in a spa
Alternative Therapy Examples
With growing popularity in the United States, alternative medical practices have taken root in today’s society. Many choose to use these practices to support their traditional care. And some use them independently. Here are some examples of common alternative health and medical practices:
Acupuncture:
This practice falls under traditional Chinese medicine. Acupuncture therapy is an approach to “unblock and move” the body’s energy (also known as Qi) through the natural functioning systems. The goal is to ensure a balance and a harmonious flow of Qi through the circulatory, digestive, respiratory, and nervous systems.
The belief is that your medical ailments or health concerns are a direct complication of your Qi not flowing correctly through your body. Depending on where the “blockage” is, a licensed and experienced acupuncturist will determine the specific areas of your body that will be treated. Sterilized, thin needs are inserted into your skin on specific meridian points to stimulate your natural healing processes.
Ayurvedic Medicine:
A holistic therapy, Ayurvedic medicine relies on promoting good health and not treating disease. The belief is wellness is dictated by a balance between mind, body, and spirit. Practitioners of Ayurvedic medicine believe all aspects of the universe are connected and each person is composed of five basic elements: space, air, fire, water, and earth.
These elements operate as “doshas” and dictate the state of your health and must remain in balance for optimum health. An Ayurvedic practitioner will evaluate your primary dosha and develop a treatment plan with your unique physical and emotional needs in place. Not all Ayurvedic treatments are considered safe, and you should always consult with your licensed physician before incorporating Ayurveda therapy.
Chiropractic Therapy:
Trained and certified chiropractors focus on the spine and the body’s structure. They focus on interconnected functions and use different techniques to manipulate the spine so that they’re in proper alignment. Chiropractors strive to improve body function, so if you are experiencing back pain, they will maneuver your body to ease your pain, and heal naturally.
Herbal Medicine:
This therapeutic approach refers to the use of plants to treat diseases and enhance your body’s natural functions. Herbs are plants (or parts of plants) that may provide therapeutic effects for the people ingesting them.
Herbal medicine can be taken in the form of teas, extracts, powders, fresh plants, and dried plants. Patients should be wary of products that are labeled as “natural” because that is not always the case, and the product may have no plant product within it.
Years of nutritional deficiencies like an excess of rich fats, complex carbohydrates, and sugars have led to many chronic diseases and complications. A dietary approach like incorporating herbal medicine and altering your food choices can significantly help. For example, if you are suffering from nausea or discomfort in your stomach, drinking ginger tea can provide you with relief.
Apothecary of natural wellness and self-care. Herbs and medicine on white wooden background top view.
Energy Therapy:
This treatment relies on the assumption that there is an energy field that exists within and surrounds the human body. Treatment is based upon this belief, and it is thought that by changing the energy you can encourage healing and wellness.
Some believe these external energies from people or objects directly affect a person’s health. Magnetic field therapy uses electrical fields to treat musculoskeletal conditions. Reiki therapy incorporates placing the body over targeted areas of the body with tapping to promote healing. Therapeutic touch has the practitioner use their healing energy to identify and repair imbalances without actually touching the patient.
The goal of energy healing is to promote a harmonious flow of energy through the body. There is very little proof (if at all) that energy therapy provides healing, however, a “placebo effect” may be enough to encourage the natural healing systems of the body.
What To Remember
If you are interested in using alternative medicine to treat your condition or maintain your wellness it is critical that you are fully informed. It is always best to pursue these treatments under the guidance of a doctor and have a full picture of what the potential side effects could be.
Unfortunately, many products may prey on an individual’s desire for specific health goals to be quickly gained (i.e. clear skin, chronic pain relief, weight loss, etc). Some herbal medicines may have negative interactions with traditional prescription medication you take. So, it is always important for your alternative health care to be managed with the supervision of your physician as well.
Non-traditional medicine has played a significant role for many years, across many cultures, and for a wide variety of things. But it is always important to realize that lack of scientific backing for these practices guarantees no results or concrete promises of wellness.
Alternative Medicine Treatments:
Shakthi Health and Wellness Center offers several safe alternative medicine therapies for patients. “Tools” that Dr. Rao believes could provide benefits to incorporate within the integrative medicine approach, she offers, Reiki Therapy, Acupuncture, and Amethyst Bio-Mat treatments.
Other Approaches:
Dr. Rao offers other approaches to wellness for enhanced vitality for her patients. Patients will have access to nutrition recommendations and advice when training for physical activity. She can evaluate your eating habits and determine ideal ways to incorporate plant-based food to improve gut health.
Shakthi Health and Wellness Center also offers diagnostic testing to evaluate inflammation levels, hormone balances, and recommendations to reduce stress. Shakthi Health and Wellness Center offers patients Preventative, Holistic, Natural and Functional Medicine approaches to enhance their vitality.
Shakthi Health and Wellness Center also offers access to infrared sauna therapy. An infrared sauna uses infrared lamps that use electromagnetic radiation as opposed to traditional heating elements. This type of sauna penetrates more deeply than warm air, with better intensity at a lower temperature. Our infrared sauna improves sleep, promotes better circulation, and enhances recovery for sore muscles.
Alternative Medicine Maryland
If you are interested in learning how Alternative Medicine therapies can help you or would like more information about holistic approaches to enhancing your health, CALL Shakthi Health and Wellness Center today! You will speak to one of our dedicated integrative medicine staff members who will set up your consultation with Dr. Jyothi Rao.
Dr. Rao is a deeply experienced specialist who will effectively evaluate your symptoms and optimize your body’s vitality. Call (301) 703-5067 and speak to our integrative speciality care staff to schedule your appointment today!
About Us
We believe in practicing medicine that focuses on whole body health. As alternative medicine doctors we focus our on root cause of your condition with comprehensive treatments that actually heal the body rather than just masking the symptoms of your illness.
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Meet Our Team
Our team is composed of skilled medical professionals who are highly knowledgeable in the practice of alternative medicine therapies. We believe patients should have more than just one option for their health.
Our Specialized Health Care model provides patients with in depth consults with each appointment without the restrictions of time limits and jumping through insurance hoops. Our alternative medicine doctors in Maryland, Dr. Jyothi Rao and Dr. Sudhir Rao, have the same medical training, licensing, and certifications any other physician would have working in other healthcare models
Jyothi Rao
MD, ABAAHP, FAARFM
Dr. Jyothi Rao is the founder of Shakthi Health and Wellness Center. She has over 20 years of experience with integrative, holistic, alternative, and complementary approaches to medicine. Dr. Rao believes knowledge is empowerment and focusses her practice on whole body wellness, and disease prevention
Sudhir Rao
MD, ABAAHP
Dr. Sudhir Rao is a board certified doctor over 20 years of experience with traditional medicine and alternative medicines for chronic pain. he developed a strong interest in Functional and Integrative Medicine to treat chronic illness after a personal experience with limitations in traditional medicine.