Integrative Medicine Doctors In Maryland, Pennsylvania, Florida, and Virginia

about us Integrative Medicine Doctors


We provide specialized healthcare services designed for those seeking complete, whole-body wellness. Under the guidance of Dr. Jyothi Rao, our integrative medicine approach blends conventional care with alternative, functional, holistic, and regenerative therapies.

Together, these methods address the root cause of health conditions to restore balance and healing. Schedule a discovery call to learn more.

About Us

Integrative Medicine Services

About Us

Shakthi Health and Wellness is a practice that believes in putting the patient first. The focal point for exemplary patient care comes from considering the patient as a whole and not just a sum of their conditions. Dr. Jyothi Rao combines modern medicine with integrative practices to elevate your health and vitality. As an Integrative Medicine Doctor, Dr. Rao focuses her care on supporting the relationship between mind and body.

The word ‘Shakthi’ means strength, empowerment, and an agent of change. Our practice believes through holistic integrative therapies  patients can find that whole-body wellness operates as an agent of change that elevates your strength and enhances your empowerment.  

We believe patients shouldn't settle. Our practice is not a revolving door. We listen, and most importantly, we hear you. Check out our blog for more information about us.

Dr Jyothi Rao of Shakthi Health and Wellness Center

Jyothi Rao-Mahadevia | MD, ABAAHP, FAARFM

Jyothi Rao-Mahadevia  |  MD, ABAAHP, FAARFM

Dr. Jyothi Rao-Mahadevia  MD, ABAAHP, FAARFM

How We Got Started

What Makes Shakthi Different?

Previous to opening her practice, Dr. Jyothi Rao worked for a well-established integrative specialty care practice for many years. Many of the patients that visited the practice were consistently being impacted by insurance limitations. Insurance companies would dictate the limitations of care, preferring a quick solution over actual healing. 

Dr. Rao understood that a “band-aid” solution is only temporary, and typically, the cause of one physical ailment can be found in another aspect of the patient’s overall health.   Motivated to provide genuine and superior care to patients, Dr. Rao decided to open  Shakthi Health and Wellness Center as a integrative speciality care practice. 

Integrative specialty care provides patients the opportunity to receive treatment without obstacles. Patients have the luxury to see Dr. Rao as a specialist for specific conditions or as their regular integrative specialty care doctor. Your appointments will be guided by the principles of integrative medicine for supporting whole-body health. 

What Makes Shakthi Different?

Shakthi Health and Wellness uses direct integrative specialty care model that removes the restrictions of appointment time limits and insurance hassles. This personalized approach to healthcare gives Dr. Rao and her experienced team the time to listen, learn, and run diagnostics tests that complete a comprehensive picture or your health history and condition. 

Once we have diagnosed your illness we will create a treatment plan that the addresses the root cause and not just your symptoms. Our treatment plans often include a variety of alternative therapies, diet adjustments, exercise advices, and conventional medicine treatments when required.


 Digital Guide

Shakthi Digital Guide

A comprehensive guide to our treatment plans, locations, doctors, and the treatments we offer.

Speaker Services

Request Dr. Jyothi Rao to speak at your next event or podcast to discuss holistic wellness.

What Is Integrative Specialty Care?

Many physicians focus solely on treating the symptoms. But with integrative medicine, Dr. Jyothi Rao feels that treating the symptoms with just the standard pills and treatments will never solve the problem completely. This is where our integrative medical treatments come into play. Integrative medicine takes the focus of your treatment of the symptoms and looks deeper for the root cause. 

Integrative medicine takes into account the whole of your being: mind, body, and spirit. It is a practice that feels that our health has more to do with just the physical than most traditional medical practices consider. Because of this core philosophy, integrative medical practitioners utilize a wider range of therapies.

This includes:

  • Alternative Medicine Therapies: Non-conventional practices like acupuncture, herbal remedies, and homeopathy for natural healing.
  • Holistic Medicine: Therapies that treat the whole person, integrating lifestyle changes, nutrition, and natural therapies for overall health.
  • Functional medicine: Treatments focussed on identifying the root causes of chronic illness, focusing on personalized approaches and individual biochemical makeup.
  • Regenerative medicine: Using advanced treatments to repair and regenerate damaged tissues, stimulating the body's healing processes.
  • Mental health therapies: Alternative mental health methods to improve psychological well-being and address various conditions like PTSD, Anxiety, and Depression.
  • Conventional medicine: traditional treatments like medications and injections, often used alongside alternative approaches.


Comprehensive consultations

Integrative medicine also delivers a much more hands-on approach because the physician and the patient are partners in developing the treatment plans that address the health concerns in question. These therapies are comprehensive and involve both traditional healthcare approaches as well as complementary therapies like yoga and acupuncture.

It all begins with the formative assessment process, which helps Dr. Rao and her team gain a deep understanding of each patient’s health story and needs. This process goes beyond surface-level symptoms, examining nutrition, lifestyle habits, stress levels, sleep quality, and medical history to uncover the root causes of health challenges. By actively engaging with you and listening to your goals, we identify barriers to wellness and opportunities for improvement.

The result is a fully customized Health Optimization Program that blends conventional medicine with holistic therapies for a truly integrative approach. This program may include advanced treatments, nutritional guidance, mind-body practices, and lifestyle modifications, all tailored specifically to your needs. Through regular check-ins and ongoing support, our team ensures that your care evolves with you, helping you achieve lasting vitality and optimal well-being.

Integrative Medicine and Complementary Therapies 

Integrative Medicine Therapies 

In order to understand what the integrative practice we offer is, you have to have a working knowledge of what we mean by complementary therapies. These therapies are evidence-proven techniques that don’t fall into the standard forms of medical practice. 

Some may look at these as alternative medicines but that is too broad of a categorization. Here are some examples of treatment that could fall under the complementary therapies umbrella:

Infrared Light Healing

Infrared light therapy utilizes both heat and light to penetrate deeply into tissues, promoting detoxification, reducing inflammation, and enhancing blood circulation. This therapy aids in muscle recovery, offers pain relief, and fosters relaxation. At Shakthi, we offer an infrared sauna, photobiomodulation, and an amethyst biomat.

Acupuncture Therapy

Acupuncture is a revered technique in traditional Chinese medicine that involves the insertion of thin needles into specific points on the body to improve the flow of energy (Qi) and restore balance. It is commonly used to relieve pain, alleviate stress, and enhance overall wellness.

Lymphatic Enhancement

Lymphatic enhancement therapy utilizes gentle stimulation techniques to promote lymphatic drainage, which assists in detoxification, reduces inflammation, and strengthens immune system function.

GLP-1 Weight Loss Injections

GLP-1 weight loss injections help regulate appetite and glucose metabolism. When combined with personalized dietary and lifestyle recommendations, they can facilitate sustainable weight loss and enhance metabolic health.

Lifestyle Guidance

Lifestyle coaching offers customized recommendations for improving daily habits, managing stress levels, enhancing sleep quality, and establishing exercise routines to elevate overall health and prevent illness.

Nutrition Guidance

Proper nutrition is essential for overall well-being. This approach includes personalized meal planning, dietary advice, and supplement recommendations aimed at boosting energy levels, improving digestion, and supporting immune system function.

Hormone Replacement

Hormone replacement therapy (including Testosterone, Estrogen, and Pellet Therapy) works to balance hormone levels, alleviating symptoms related to aging such as fatigue, mood swings, and reduced libido. This therapy is advantageous for both men and women experiencing hormonal imbalances.

Essential Vitamin Injections

Vitamin injections deliver vital nutrients that support energy production, immune health, and neurological function. Vitamins B-12 and D are especially crucial for individuals with deficiencies or absorption challenges.

Regenerative Medicine

We provide platelet-rich plasma injections, regenerative nanoparticle injections, neural therapy injections, and amino acid injections. Each of these treatments employs biologically active substances to promote tissue repair, decrease inflammation, and accelerate recovery from injuries, arthritis, and degenerative diseases.

Mental Health Therapies

Mental health recovery encompasses a variety of targeted therapies, including SGB injections for PTSD, TMS therapy for depression, vitamin D supplementation, and lifestyle changes aimed at enhancing emotional well-being.

Start With A Discovery Call 

Personalized care starts with understanding your unique needs. During your consult, we will explore your health concerns, goals, and next steps.

Get Your In-Depth Health Assessment

Your symptoms and the way your body expresses them are unique—which is why Dr. Rao provides the most in-depth, multifaceted assessments in the industry.

Health Optimization Program Begins!

Personalized care starts with understanding your unique needs. During your consult, we will explore your health concerns, goals, and next steps.


Health Coaching Services 

After reaching out, you’ll have a thorough consultation where we get to know your health history, daily habits, and any specific concerns or goals. This one-on-one conversation is dedicated to learning what truly matters to you and identifying factors that may be affecting your well-being.

Based on this understanding, Kim Salzmann will collaborate with you to create a personalized Health Optimization Program that matches your lifestyle and helps you achieve your objectives. Your plan can include customized guidance on nutrition, stress management, supplements, and practical strategies for building healthy routines. When appropriate, your care plan may also integrate with other therapies at Shakthi Health and Wellness for a fully holistic approach.

Throughout the coaching process, you’ll receive ongoing support and encouragement to help you make steady, lasting progress. Our aim is to equip you with the clarity, confidence, and resources needed for real, sustainable improvements and a more energized life.



consider integrative medicine For Whole Body Healing

There are many benefits when it comes to integrative medical treatments. This type of treatment uses techniques that consider everything as a factor in your health journey and find ways to enhance your body’s natural abilities to heal. 

Looking at addressing everything from your physical health to your spiritual and emotional health can help reduce stress and anxiety which are often the root cause or at the very least agitators of the symptoms of many illnesses and diseases. 

Through using complementary therapies and lifestyle and combining those into a comprehensive treatment plan you will be addressing every aspect which will, in the end, give you more whole-body wellness. By doing this you will be able to lie a more healthy and satisfying life.

To begin your treatment with us, please reach out to our Shakthi Health and Wellness team at (301) 703-5067, or submit a contact form today.

Meet Dr. Jyothi Rao

Dr. Rao believes in integrative medicine that that treats the root cause of chronic illness rather than just the symptoms. We do this by integrating conventional, alternative holistic, functional and regenerative medicine therapies.

A graphic of a man holding of a magnifying glass over a book

Digital Guide


A guide to the treatments available at Shakthi Health and Wellness, details about our locations, and Dr. Rao's inspiring philosophy of integrating conventional, alternative, and regenerative approaches to support whole-body health.

Learn more about our integrative specialty care services:


Specialty Treatments

Specialized treatments for specific conditions:


Treatment Approaches

Learn more about Integrative medicine and the complementary therapies we offer:

Patient Testimonials


Contact Us

You can reach us by phone, contact form or email.


Discovery Call

Start with a focussed consultation to explore your health concerns, goals, and determine your best next step.

How To Get Started


Start with a focussed consultation to explore your health concerns, goals, and determine your best next step. 

Main Phone


(301) 703-5067

Email


info@raowellness.com

Fax #


(301) 703-8880

Maryland

Mount Airy  |  Frederick  | Hagerstown

Pennsylvania

Altoona  |  Connellsville  | State college  | greensburg

Virginia

harrisonburg

Florida

Fort Lauderdale

Get In Touch!

Main Phone

(301) 703-5067

Email

info@raowellness.com

Fax #

(301) 703-8880

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