Join Our Online Talk
Reset. Recharge. Restart.
Date / Time
Jan. 20th at 10:30 am
What
3 Experts / 2 hrs / 1 New You
Dr. Jyothi Rao
Mind and Body Tips to Reset
Kim Wilson
Holistic Health & Lifestyle Coach
Josh Halbert
Movement and Joint Specialist
What Is Shakthi
What Makes Us Different
Our Center believes in the infinite possibilities of health through finite change to one’s lifestyle. We use diagnostic tests to identify deficiencies and develop treatment plans that puts patients back on the path to health and vitality restoring stability and balance.
We believe patients shouldn’t settle. Our practice is not a revolving door. We listen, and most importantly, we hear you. When it comes to your health and well-being, don’t you want to be heard.
What Makes Us Different
Featured Podcast
Body on Fire:
Preventing Inflammation and Illness
The Exam Room by the Physicians Committee
Discover what it means to have inflammation in your body and unlock the secrets of a diet that can help to extinguish the unhealthy fire that is burning inside of you!
On this episode of The Exam Room™ podcast, Dr. Monica Aggarwal and Dr. Jyothi Rao join “The Weight Loss Champion” Chuck Carroll to discuss inflammation and how it can trigger chronic diseases that take years off of your life.
Doctor's Thinking Differently
Our Center believes in the infinite possibilities of health through finite change to one’s lifestyle. We use diagnostic tests to identify deficiencies and develop treatment plans that puts patients back on the path to health and vitality restoring stability and balance.
We believe patients shouldn’t settle. Our practice is not a revolving door. We listen, and most importantly, we hear you. When it comes to your health and well-being, don’t you want to be heard.
Doctor's Thinking Differently
Our Center believes in the infinite possibilities of health through finite change to one’s lifestyle. We use diagnostic tests to identify deficiencies and develop treatment plans that puts patients back on the path to health and vitality restoring stability and balance.
We believe patients shouldn’t settle. Our practice is not a revolving door. We listen, and most importantly, we hear you. When it comes to your health and well-being, don’t you want to be heard.
What does Shakthi Mean?
Shakthi (Shuk-thee) means Strength, Empowerment, and Agent of Change.
The Empowerment Podcast
With Dr. Jyothi Rao
At Shakthi Health and Wellness Center our integrative medicine approach focuses on the whole person, is informed by evidence and makes use of all forms of therapies to help you reach optimal health and healing. In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.
Testimonials
I started by seeing Dr. Sudhir Rao for my Reflex Sympathetic Dystrophy (RSD) Syndrome. I had an accident in July 2010 that caused nerve damage in my ankle. After treatments and surgery, it spread up the entire left side of my body. The only way to describe how you feel is by saying you’re a human pinball machine ? you just never know where the pain is going to be that minute. I had asked about acupuncture because someone had told me that it worked for them. I was at the point of trying anything to lessen the pain because it was getting worse every day.
- Susan Doyle
I am actually a relatively healthy 50-year-old woman. I try to eat well and exercise, but I (like many) felt the creep of age in the form a subtle pounds and decreasing energy. Dr. Rao helped point me in the direction of the correct detox program for me (Core Restore!) as well as the supplements I needed to boost my metabolism and increase my energy! I still need to eat what works for me and avoid the things that don't, and I still have to exercise every day, but my clothes fit better and I have more energy!!
I came to see Dr. Rao with symptoms of chronic fatigue, abdominal pains, depression, and weight gain. I had seen a couple other doctors and they had found that I had very high inflammation levels and over 15 food allergies/sensitivities. They wanted me to just take prescription drugs, but I wanted more than a quick fix. I wanted my health and my life back! When I scheduled the appointment, I was surprised how by helpful Kelly was on the phone. I didn’t know the details of my insurance coverage and Kelly offered to call my insurance for me. I’ve never had anyone at a doctor’s office do that before.
- Anna Smoot
After visiting the Shakthi website and reading other patient testimonials, I was curious about the wide variety of treatments that were available. I have a very slow metabolism, was fatigued, had insomnia, back pain, and just didn’t feel as well as I wanted to in general. I had more allergic reactions and respiratory issues in the preceding months before coming to see Dr. Jyothi Rao. I had completed three courses of prednisone while under the treatment of my traditional doctor and was fed up with that cycle and was looking for another path.
- Debbie Helman
I was given the gift of Dr. Rao's primary care for Christmas in 2016. I didn?t take advantage of it until March of 2017. My mindset at the time was negative. I had heard about changing eating habits and I felt that I liked the foods I was eating and I was nearly 70, so why change now? After meeting with Dr. Rao and hearing her suggestions, I said I would take it one small step at a time and see what happens.
-Linda J
I was in the worst shape of my life with depression and anxiety. I had given up.
Shakthi provided me with a manageable plan that included supplements, diet, and an exercise program that has transformed my body and given me a new outlook on life. Perhaps the most surprising outcome was learning how to be healthy and have a good relationship with my body. I am now more productive, energetic, and focused. The fog that had been clouding my thoughts has lifted.
Body on Fire
Dr. Jyothi Rao’s new book is now available for pre-order. Body on Fire: How inflammation triggers chronic illness and the Tools we have to fight it.
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