Shakthi REcipes

Eat. Heal. Be Well

Here you will find all the be well content we wish to share in hopes it may help you on your journey to good health, healing and wellness.

Choosing the Right Diet or Meal Plan

Choosing the Right Meal Plan

Every other Friday of the month! View the schedule here.

Here you will find all the be well content we wish to share in hopes it may help you on your journey to good health, healing and wellness.

Where we strive to teach you healthy cooking for a balanced life. It's no secret we strive to help our patients be well.

Here you'll find Q and A's with Dr. Jyothi Rao where she answers questions about dieting, heart health, wellness, and much more!

In this podcast we will be covering topics in health, wellness, and fitness. Our goal is to help you feel good and live a healthier lifestyle.