Shakthi REcipes
Eat. Heal. Be Well
Here you will find all the be well content we wish to share in hopes it may help you on your journey to good health, healing and wellness.
Your Journey Starts Here!
- Upcoming Classes and Events
- Our Be Well Blog (Where we share tips & advice)
- Shakthi TV (Our YouTube Channel)
- Healing Herbs and Spices Downloads
- Shakthi in the Kitchen (downloads, recipes, etc.)
Choosing the Right Diet or Meal Plan
Choosing the Right Meal Plan
Dr. Rao Answers Your Questions!
Every other Friday of the month! View the schedule here.
More Resources
Here you will find all the be well content we wish to share in hopes it may help you on your journey to good health, healing and wellness.