What You Should Know About Detoxing Your Body
Have you ever thought about doing a body detox? Detox is your body’s way of naturally getting rid of any toxins it absorbs. While the body is always naturally detoxing, there are some ways you can help maximize this process. What exactly is a detox program and how can Shakthi Health & Wellness Center help?
What is Detox?
Detox is a natural process that occurs within the body. This process is used to neutralize, transform, or get rid of unwanted materials or toxins within the body. Our bodies naturally eliminate toxins through the kidneys, intestines, lungs, lymphatic system, and the skin. Although this process occurs naturally, these systems can become compromised and the impurities can stay in the body. These toxins can cause weight gain, fatigue, and even cause pain.
Benefits of a Detox Program
Although this is a natural process, it can be hard to know when your body’s internal cleansing mechanisms aren’t functioning. The toxins left can work against you, causing weight gain and illnesses. But taking part in a detox program can decrease the toxin burden and work with your body’s natural processes to keep you healthy. Toxins can enter the body through the environment, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste. Detoxing can boost your immune system, energy levels, and even balance your emotional and mental state. It can also jumpstart weight loss by flushing fat. So where can you start your detox program?
The Dump the Junk Detox Program
With the Dump the Junk Detox Program at Shakthi Health & Wellness Center, you can start feeling your best in as little as six weeks. This program includes two private sessions with our Detox program coordinator, Eleni, and Dr. Jyothi Rao. Along with counseling, you will get unlimited access to the infrared sauna and biomat for six weeks. Your 7-day core restore kit is a comprehensive diet, lifestyle, and nutrient program to be used for the first week of your program. You will also receive the Ultra-Clear Renew Powder to support liver detoxification. During the program, you will receive two body impedance analysis tests to evaluate your progression.