February 5

The Scientific Power of Meditation

How exactly does meditation affect your body?

Why do we get hung over? What would happen if you stopped sleeping? Is binge-watching TV actually bad for you? Why should I take a power nap? In their first-ever book, Mitchell Moffit and Greg Brown, the geniuses behind YouTube channel AsapSCIENCE, explain the true science of how things work in their trademark hilarious and fascinating fashion.

GET THE BOOK! http://asapscience.com/book
SUBSCRIBE: http://bit.ly/10kWnZ7


Tags

Mindfulness


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