NATURAL, EASY, AND EFFORTLESS Vedic meditation is derived from India and is used to ...
Guest Author: Gina L. Sager, MD, RYT As we discover deep energy imbalances, you ...
Too often, when we hear about people doing yoga, we think, That’s for people ...
Here’s what you need to get started with a yoga routine. Regardless of age, ...
Did you know that yoga is one of the best anti-aging remedies around? The ...