Guest Author: Gina L. Sager, MD, RYT As we discover deep energy imbalances, you ...
Too often, when we hear about people doing yoga, we think, That’s for people ...
Healthy Aging Getting older isn’t always fun. Sometimes things hurt that didn’t previously, or ...
We are constantly bombarded with anti-aging messages in the media. Television commercials and magazine ...
Did you know that yoga is one of the best anti-aging remedies around? The ...
It’s time to start thinking about anti-aging as aging gracefully. There are a slew ...