In this session, Drs. Rao and Aggarwal will go over in more detail the tools to combat illness. The doctors will take a more in depth look at how diet impacts health. They will give practical suggestions on food choices and learning how to read nutrition labels. They will go into other lifestyle changes such as meditation, exercise and sleep. Hearing that we need to change is one thing but learning how to do it changes everything. Drs. Rao and Aggarwal will also discuss their book, Finding Balance which will be available for purchase and signing.
Cost: $10. Register online.
Registration fee supports the Whole Foods education program
September 7 – September 7, 2016
6:30 – 8:30pm EST
Whole Foods Market
200 Harker PIace
Annapolis, MD 21401