Join Guest Speakers: Dr. Monica Aggarwal, MD & Dr. Jyothi Rao, MD, ABAAHP, FAARFM on Tuesday October 4, 6-8pm at The Whole Foods Market, Whole Foods Market 10275 Little Patuxent Parkway Columbia, MD.
Dr. Aggarwal is a cardiologist from Baltimore, MD, board certified in cardiology, echocardiography and nuclear cardiology. She has expertise in heart failure, pulmonary hypertension, women’s heart disease and prevention. Her path in prevention started when she developed a debilitating illness. This life changing illness made her reexamine her path as a physician. She learned the role of diet in triggering illness by studying integrative medicine at the University of Arizona and spending time with gastroenterologists who taught her the role of the gut in inflammation. In treating herself with lifestyle and diet changes, she has been able to then treat her patients better, more effectively.
Dr. Jyothi Rao, MD, ABAAHP, FAARFM, has been practicing medicine for the past 16 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland.
In this session, Dr.s Aggarwal and Rao will go over in more detail tools to combat illness. The doctors will take a more in depth look at how diet impacts health. They will give practical suggestions on food choices and learning how to read nutrition labels. They will go into other lifestyle changes such as meditation, exercise and sleep. Hearing that we need to change is one thing but learning how to do it changes everything. Dr.s Aggarwal and Rao will also discuss their book, Finding Balance which will be available for purchase and signing.