Shakthi Health and Wellness Center of Altoona Pennsylvania
At Shakthi Health and Wellness, we believe true health thrives when the whole person is treated – mind, body, and spirit. Led by Dr. Jyothi Rao, our team combines the best of alternative, conventional, functional, and holistic medicine to create a personalized approach to your care. By focusing on the root causes of health issues rather than just addressing symptoms, we empower you to take charge of your well-being. Whether managing a chronic condition or simply seeking balance, our integrative philosophy ensures that your unique needs are met with compassion, expertise, and a deep commitment to lasting wellness.
Reach out to our Shakthi team in Altoona, PA today by filling out our contact form or calling (301) 703-5067 for more information about our services and how we can support you on your health journey.
Integrative Specialty Care Services
At Shakthi Health and Wellness in Altoona, PA, we understand that everyone's health is unique. That’s why we offer diverse service levels designed to meet your specific needs.
Step #1: Start With A Discovery Call
Every health journey begins with understanding your story. In your initial consult, we’ll look beyond symptoms and explore how lifestyle, environment, and genetics may be influencing your well-being. This is where we uncover the clues that guide your personalized plan.
Step #2: Foundational Health Assessment
Our Foundational Health Assessment is designed for individuals ready to dig deeper. Whether you’ve struggled with ongoing issues or simply want to optimize your vitality, we connect the dots across your diet, hormones, gut health, stress patterns, and more. By listening carefully and analyzing your unique biology, we build a clear picture of what your body truly needs.
Step 3: Health Optimization Program
Once we understand the underlying imbalances, we take action. From improving gut integrity to balancing hormones, reducing inflammation, or addressing toxin exposure, our Health Optimization Program targets the root causes of illness. The goal: restoring balance so your body can heal and thrive naturally.
A La Carte Services
Whether you’re seeking a one-time treatment or a long-term wellness partnership, we have options to support your goals. For those looking for flexibility, our a la carte services allow you to choose select treatments tailored to your immediate priorities. If you need ongoing support, our continuing care services provide consistent, personalized care to help you maintain your health over time.
Specialty Treatment Services
We also specialize in targeted treatments, addressing concerns such as hormone imbalances and offering precise and effective solutions to restore balance and vitality. For those facing mental health challenges or the lingering effects of long COVID and PTSD, our stellate ganglion block (SGB) injections deliver innovative relief from anxiety and depression.
Additionally, our Revitalize weight loss program focuses on sustainable, medically guided strategies to help you achieve and maintain a healthy weight. Shakthi Health and Wellness also offers a regenerative medicine program, utilizing cutting-edge therapies to support healing and renewal at the cellular level. Whatever your wellness needs, our compassionate team is committed to empowering you with care options that are as comprehensive as they are personalized.


Conditions We Address
Just a few of the many conditions that can be eased with treatment from our Shakthi staff in Altoona, PA include:
- Allergies: Allergies occur when your immune system reacts to substances like pollen, food, or pet dander. Symptoms can range from mild, such as sneezing and itchy eyes, to severe, including swelling or difficulty breathing.
- Autoimmune Disorders: Autoimmune conditions arise when the immune system mistakenly attacks healthy tissues in the body. Symptoms may include fatigue, joint pain, and chronic inflammation, significantly impacting daily life.
- Chronic Illness: Chronic illnesses, like diabetes or heart disease, are long-term conditions requiring ongoing management. Symptoms can vary widely but often include persistent discomfort, fatigue, and reduced quality of life.
- Chronic Pain: Chronic pain lasts for weeks, months, or longer and often resists conventional treatments. It can stem from injuries, conditions like arthritis, or unexplained causes, disrupting physical activity and mental well-being.
- Cognitive Function: Issues with cognitive function can include problems with memory, focus, or decision-making. These may be caused by aging, stress, or neurological conditions and often require tailored therapies or lifestyle adjustments.
- Diabetes: Diabetes is a metabolic disorder that affects how the body processes blood sugar. Symptoms include increased thirst, frequent urination, and fatigue, with uncontrolled cases leading to severe complications.
- Gut Health: Problems with gut health, such as irritable bowel syndrome or food sensitivities, can disrupt digestion and nutrient absorption. Symptoms may include bloating, stomach pain, or irregular bowel movements.
- Heart Health: Cardiovascular conditions like hypertension or arrhythmias can strain the heart and affect overall health. Symptoms might include chest pain, shortness of breath, or fatigue, often requiring comprehensive care strategies.
- Hormone Imbalance: Hormone imbalances can cause a wide range of issues, including mood swings, weight changes, and disrupted sleep. These are often linked to conditions such as thyroid disorders, menopause, or stress.
- Inflammation: Chronic inflammation can result from autoimmune disorders, injuries, or lifestyle factors. Symptoms might include swelling, redness, or unexplained aches and fatigue, which could eventually harm tissues and organs.
- Mental Health Disorders: Conditions like anxiety, depression, and PTSD can significantly impact emotional and physical well-being. Symptoms may include feelings of hopelessness, mood swings, or changes in sleep and appetite.
- Personal or Workplace Injuries: Injuries sustained at home or the workplace can result in pain, limited mobility, or ongoing complications. Treatment is often focused on managing symptoms and restoring function efficiently.
- Sports Injuries: Sports-related injuries, like torn ligaments or muscle strains, can prevent you from staying active and reaching your fitness goals. Common symptoms include pain, swelling, and restricted movement.
- Weight Management: Struggles with weight management often stem from hormonal, metabolic, or lifestyle factors. Symptoms like weight gain or difficulty losing weight can increase the risk of chronic diseases, requiring a targeted approach for lasting results.
Our Shakthi Health and Wellness team recognizes the impact that these conditions can have on a person's life, and we are committed to providing compassionate and effective care to help you overcome these challenges.
Who Can Benefit from Our Care
We welcome patients of all ages and backgrounds at our Shakthi Health and Wellness location in Altoona, PA or any of our other locations in the Keystone State. We are especially proud to specialize in treatment for specific groups with targeted care to benefit their unique health needs.
For example, corporate professionals often face high stress and demanding schedules. Our services include stress management programs, hormone balance treatments, and energy-boosting therapies, helping professionals maintain peak performance while prioritizing their health.
For those focused on enhancing their health as they age, we provide regenerative medicine, hormone optimization, and anti-inflammatory treatments. These increase vitality, maintain physical function, and support mental clarity, empowering individuals to thrive through every stage of life.
Mental health support is a core focus at Shakthi. Whether addressing anxiety, depression, PTSD, or burnout, we offer cutting-edge treatments like SGB injections and holistic approaches that promote emotional resilience and well-being.
If you’re chronically fatigued, our team in Altoona, PA investigates underlying causes such as nutrient deficiencies or hormonal imbalances. We then craft energy-restoring care plans designed to bring back vitality and improve daily productivity.
Also, our Revitalize weight loss program combines personalized nutrition, metabolic optimization, and lifestyle guidance to achieve sustainable results and bolster overall health for those seeking weight stabilization.
We also help those looking to optimize health and vitality through comprehensive health evaluations, integrative therapies, and preventive care at our Altoona location that enhance energy levels, mental sharpness, and physical well-being.
For immunocompromised individuals, our therapies are designed to strengthen immune resilience and reduce inflammation. Through tailor-made protocols, we support the body’s defenses and improve its ability to heal.
Athletes benefit from specialized treatments with our Shakthi Health and Wellness team for sports injuries, recovery programs, and performance optimization. We aim to accelerate recovery, prevent re-injury, and ensure they stay at the top of their game.
Finally, for the chronically unwell, we approach care with compassionate, evidence-based strategies. Whether managing autoimmune conditions, chronic illness, or persistent symptoms, our team focuses on uncovering root causes and creating pathways to long-term improvement.
Every step of the way, Shakthi Health and Wellness prioritizes your unique needs, helping you live a life of enhanced health and vitality.
Treatments at Our Altoona Office
One of the many advantages of being a patient at Shakthi Health and Wellness in Altoona, PA is that there are many treatment options available to support specific health goals.
Treatment options at Shakthi include:
- Hormone Replacement Therapy: Hormone replacement therapy, including testosterone replacement therapy, estrogen replacement therapy, and pellet therapy, restores hormonal balance. This treatment alleviates symptoms like fatigue, brain fog, and mood swings, improving energy levels and overall quality of life.
- Regenerative Medicine: Regenerative medicine, featuring platelet-rich plasma, regenerative injections and infusions, neural therapy, and amino acid injections, promotes healing and tissue repair. These treatments at Shakthi are ideal for alleviating chronic pain and fostering recovery from injury or degenerative conditions.
- Stellate Ganglion Block Injections: Stellate ganglion block (SGB) injections are a precision treatment that targets nerve clusters in the neck to help regulate the nervous system. At Shakthi Health and Wellness, our team uses this therapy to provide relief for conditions like PTSD, chronic pain, migraines, and anxiety. By focusing on patient comfort and accurate application, we aim to restore balance and calm to your daily life.
- Transcranial Magnetic Stimulation: Transcranial magnetic stimulation (TMS) is a non-invasive procedure used by our medical team that uses magnetic pulses to stimulate brain regions involved in mood regulation. TMS is used to treat depression and mental health conditions, especially for those unresponsive to traditional approaches. This therapy at Shakthi Health and Wellness offers our patients a chance to experience improved emotional well-being and a brighter outlook on life.
With each of these treatment options, our team at Shakthi Health and Wellness aims to provide compassionate, evidence-based care that empowers you to live your best life. We believe in a holistic approach that addresses the root causes of health conditions and focuses on supporting the body's natural healing abilities.
Choose Shakthi Health and Wellness For Integrative Care in Altoona, PA
We prioritize your well-being above all else at Shakthi Health and Wellness. Our team is dedicated to providing comprehensive care options that not only alleviate symptoms but also address the underlying causes of health issues. With innovative therapies, cutting-edge technology, and personalized treatment plans, our compassionate team is here to support you every step of the way on your journey toward optimal wellness.
Learn more about Shakthi Health and Wellness in Altoona or our other Pennsylvania locations in Connellsville, State College, and Greensburg by contacting us online or calling (814) 414-4434 today.
Meet Dr. Jyothi Rao
Dr. Rao believes in integrative medicine that that treats the root cause of chronic illness rather than just the symptoms. We do this by integrating conventional, alternative holistic, functional and regenerative medicine therapies.

Digital Guide
A guide to the treatments available at Shakthi Health and Wellness of Altoona Pennsylvania and Dr. Rao's inspiring philosophy of integrating conventional, alternative, and regenerative approaches to support whole-body health.
Our Services
Learn more about our integrative specialty care services:
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Connellsville Pennsylvania
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Frederick Maryland
Greensburg Pennsylvania
Hagerstown Maryland
Harrisonburg Virginia
State College Pennsylvania
How We Treat Patients
Learn more about Integrative medicine and the complementary therapies we offer:
Integrative Medicine
Integrative Specialty Care
Alternative Medicine
Complementary Medicine
Functional Medicine
Holistic Medicine
Patient Testimonials

Contact Us
You can reach our office in Altoona Pennsylvania by phone, contact form or email.
Shakthi Digital Guide
A comprehensive guide to our treatment plans, locations, doctors, and the treatments we offer.
Speaker Services
Request Dr. Jyothi Rao to speak at your next event or podcast to discuss holistic wellness.
Meet Our Doctors In Altoona Pennsylvania
Our team is composed of board certified medical doctors in Altoona Pennsylvania who are highly knowledgeable in the practice of integrative medicine. Our integrative specialty care model provides patients with in depth consults and a wide range of treatment options to heal the body, mind, and soul.
Jyothi Rao
MD, ABAAHP, FAARFM
Dr. Jyothi Rao has been practicing medicine for over 20 years. She received her Doctorate of Medicine (MD) from the University of Medicine and Dentistry of New Jersey and completed her internship and residency at the prestigious New England Medical Center (Tufts) in Boston. Before opening Shakthi Health & Wellness Center, Dr. Rao practiced medicine in New York and Maryland.
Sudhir Rao
MD, ABAAHP
Dr. Sudhir Rao obtained his Medical Doctorate from St. George's University School of Medicine, and is the founder of Pain and Spine Specialists. Despite Dr. Rao's years of training focusing on traditional medicine, he developed a strong interest in Functional and Integrative Medicine to treat chronic illness with alternative methods after a personal experience with limitations in traditional medicine.
